|

Skip Navigation Links
GO SEVA IS GOVINDAN SEVA | GO SEVA IS A BLESSING | GO MAATHA IS DIVINE | COW IS THE BACK BONE OF HUMAN WELFARE | IF THERE IS NO COW THERE IS NO YAGYA | GOMAATHA IS BOO( EARTH) MAATHA | GO RAKSHANAM IS BOO (EARTH) RAKSHANAM | VIBHUTI IS AISHWARYAM(WEALTH)|GODDESS LAKSHMI RESIDES IN THE COW | GO MAATHA IS EMBODIMENT OF LOVE AND PREMA | GOMAYAE VASUDHI LAKSHMI | GO MAATHA IS OUR SECOND MOTHER | PASUVUKKU ORU VAAYURAI- THIRUMOOLAR | COW IS NATIONAL WEALTH | ALL DEVATHAAS RESIDE IN THE COW | SAVING THE COW IS SAVING THE WORLD | GO HATHTHI IS MAATRU HATHTHI(KILLING A COW IS LIKE KILLING ONES OWN MOTHER)| EVEN GOMAYA(COW DUNG) IS PURE | GO SEVAA IS PARIHARAM( PROPITIATION) FOR SEVERAL DOSHAS |
Products
middle
Goraksha Pure Organic Hand Pounded Rice

Goraksha 100% Organic Hand Pounded Ponni Raw Rice

Benefits of eating Brown rice

  • Brown rice is a high fibre diet, which helps in reducing the possibility of heart diseases, avoids abrupt spikes in sugar levels, helps digestion and reduces constipation.
  • It contains essential nutrients like Manganese (88%), selenium (27.3%), magnesium (20.9%), and tryptophan (18.7%) in one cup of rice. Manganese is useful to provide energy and antioxidant protection, while Selenium reduces the risk of colon cancer.
  • The oil in the whole brown rice helps in reducing cholesterol.
  • Eating a serving of brown rice, at least 6 times a week is especially useful for postmenopausal women with high cholesterol, high blood pressure and cardiovascular diseases.
  • Due to its low Glycemic index and high cereal fiber content, it reduces the risk of metabolic syndrome.
  • The insoluble fibres in Brown rice are helpful for the women to prevent gallstones.
  • Brown rice is the complete source, which has one of the most essential amino acids present in any vegetarian food.
  • Vital vitamin E components and many valuable nutrients are present in brown rice.
© 2012 go-seva.org. All Rights Reserved.